OUR SERVICES

At Team Leader Training, we provide a wide array of fitness services designed to support you on your journey to better health and wellness. Our team of expert trainers is committed to developing customized, results-oriented programs that cater to all fitness levels, ensuring each client receives the individual attention they need to succeed. Whether you're just starting out, looking to elevate your performance, or striving for a specific fitness goal, we tailor our services to meet your unique needs.

Our personalized fitness training is the heart of what we do. We start with an in-depth consultation and fitness assessment to understand your current condition, strengths, and areas where you want to improve. From there, we create a custom training program designed around your personal goals. Whether it’s weight loss, muscle gain, flexibility improvement, or overall fitness enhancement. Every workout is thoughtfully crafted to help you progress safely and effectively while keeping you motivated and engaged.

In addition to one-on-one training, we offer group training sessions for those who enjoy working out in a supportive, social environment. These sessions are ideal for individuals who want the benefits of personalized training in a small group setting, where you can encourage and motivate each other toward success. Group training at Team Leader Training allows you to stay accountable while enjoying the camaraderie of others on similar fitness journeys.

For clients with specific health or performance objectives, we also provide specialized programs, including strength training, endurance building, mobility improvement, and more. Our trainers stay up-to-date with the latest in fitness science to ensure that every workout is safe, effective, and aligned with your goals.

At Team Leader we go beyond just providing workouts. We focus on creating a holistic fitness experience that drives sustainable, long-term results. Our commitment is to guide and support you at every stage of your journey, helping you not only reach but exceed your fitness potential.

1-ON-1 PERSONAL TRAINING

One on one sessions with Luis

At Team Leader Training my proven system combines physical training with comprehensive guidance on sports nutrition and injury prevention. With me, Luis Martinez, you get more than just workouts, you receive a complete fitness strategy tailored for lasting success.

Certified Coach

As a Certified Coach through ISSA and TPI, I am dedicated to maximizing your strength gains and enhancing your performance. Tailored training programs that focus on your individual goals.

Nutritional coaching

Proper Nutrition is key to achieving your fitness goals. As your personal trainer I provide personalized dietary guidance with proper macro nutrients to help fuel your body efficiently for maximum results.

Physical Therapy

If you're recovering from an injury or have mobility issues, our physical therapy sessions will help you regain strength and flexibility, ensuring that you get back to fitness safely.

LET'S GO

REAL WORK. REAL RESULTS.

At Team Leader Training, we believe in relentless power of hard work. We take pride in pushing our clients to their limits, Delivering results. Whether you're gunning for specific goal or aiming to transform your physique, we've got the hardcore training you need to succeed.

REAL WORK. REAL RESULTS.

STRENGTH & CONDITIONING

Develop total body strength with targeted workout programs, expertly designed to build muscle, enhance stamina, and elevate overall fitness. Our comprehensive approach ensures that each workout effectively contributes to your strength goals while promoting functional movement and overall well-being.

TPI ASSESMENT AND TRAINING PROGRAM

The TPI golf Program includes a comprehensive assessment to evaluate each client's physical abilities and swing mechanics. Based on the assessment, Customized training plans are created to target specific areas for improvement, enhancing overall performance and reducing the risk of injury

WEIGHT LOSS PROGRAMS

Want to shed those extra pounds? Our Structured weight loss programs combine personalized workout plans with expert nutritional guidance to optimize calorie burning and facilitate sustainable weight loss, helping you achieve that leaner physique.

VALUE

EXCLUSIVE OFFERS & DETAILS

I believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Team Leader Training offers special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

Book your FREE consultation today and get started on your fitness transformation!

REAL WORK. REAL RESULTS.

WHY TRAINING

WHAT YOU GET

By signing up with Team Leader Training, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

The personalized workouts and constant support from the trainers at LMLA helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

Jakob Filips

I’m so glad I chose LMLA for my fitness journey. Their expertise and dedication have made all the difference.

Martin Smith

I’m so happy I chose
LMLA for my fitness journey. Their expertise and commitment have truly made a significant impact.

Robinson Clarck

ALL INCLUSIVE TRAINING WITH A PERSONAL COACH

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!

CONTACT US

Ready to take the first step towards a fitter, healthier you? At Team Leader Training, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!

About US

Empower your fitness journey with Team Leader Training where personalized training meets motivation and support.

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